Posts tagged vert
Maximise your vertical jump, speed & explosiveness with VertiMax!

One of the most interesting pieces of training equipment we have at Shot Zone is Vertimax. Looking like a complex web of cables on a huge board, you may not be able to figure out what this is on your first look. However, with the right coaching staff and a good working knowledge, you will soon know how useful this piece of equipment can be to help you develop some of your physical abilities, i.e. your speed, explosiveness, and vertical jump.

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